A guide to making the most of your journalism internship

As the academic year draws to a close, many journalism students are on a quest to find the right internship to suit their interests and career goals. 

The journalism industry thrives on practical experience, and internships offer an essential platform for building such experience. However, identifying the right internship and transforming it into a valuable experience can be challenging. This guide equips aspiring journalists with the tools necessary to conduct a focused search, craft a compelling application, and transform their internship into a springboard for a flourishing journalism career.

Be purposeful in your search

A strategic internship search is crucial for journalism students. Conduct a targeted search to identify areas of journalistic specialisation that align with your academic background and personal interests.

Having narrowed your interests to a specific journalistic niche, focus your search on media outlets known for their work in that area. This research should go beyond just the media outlet’s reputation. Understand which media organisations best align with your learning goals. What types of internship opportunities do they offer? Investigate the internship package—is it paid or unpaid? What are the learning and mentorship opportunities provided?

Do not be afraid to explore beyond the big names in the industry. Smaller media outlets, while potentially less well-staffed, may offer you a greater scope to explore the different aspects of a newsroom. You might gain hands-on experience in reporting, production, and editing – all valuable skills for aspiring journalists.

The ideal internship should bridge the gap between theoretical knowledge and practical application. By comparing academic background to internship descriptions, you can identify areas where your skills might require further development. You should also consider internships that offer exposure to broader journalistic functions. This well-rounded approach equips students with a diverse skillset, making them more competitive candidates in the journalism marketplace.

Write a compelling application

The application package, including a resume and cover letter, is your initial introduction to potential internship supervisors. Internship assessors are seeking well-rounded candidates who demonstrate not only strong journalistic skills but also a genuine interest in the specific organisation and the field of journalism it represents.

To make a positive first impression, tailor your application materials to each internship you pursue. Highlight relevant coursework that aligns with the internship’s focus. Include writing samples that showcase your journalistic abilities, whether it is published work, academic papers, or blog posts. Beyond simply listing media experience, demonstrate the impact made in previous roles.

A well-written cover letter is essential. Research the organisation thoroughly to demonstrate a clear understanding of its mission, target audience, and journalistic niche. Articulate why you are drawn to this specific internship and what you hope to gain from the experience. Focus on your strengths and clearly outline the specific skills you aim to develop during the internship. Proofread your application materials meticulously; typos and grammatical errors convey carelessness and can significantly diminish your candidature.

Making the most of the internship opportunity

An internship is not a temporary job; it is a springboard for your journalism career. Demonstrate initiative by proposing story ideas that align with the organisation’s interests. Actively participate in meetings by asking insightful questions that exercise your critical thinking skills and show your genuine curiosity about the journalistic process. Volunteer for additional tasks outside your comfort zone, showcasing your willingness to learn and contribute.

Transforming your internship into a springboard for success requires a commitment to continuous learning. Be curious and actively seek out opportunities to absorb knowledge from the experienced journalists around you. Do not shy away from tasks that might seem menial at first glance. Offering to undertake jobs that others might be less inclined to do can provide valuable insights into the inner workings of a news organisation.

Seek out mentorship opportunities within your internship placement. Identify a seasoned journalist whose work you admire and approach them with a request for guidance. Shadowing them on assignments can offer invaluable first-hand experience. Regularly solicit constructive feedback on your work, demonstrating your commitment to professional growth. Learn from the successes and challenges of those who have paved the way in your chosen field.

Extend your professional network beyond the walls of your internship placement. Seek out industry events, conferences, and public dialogues relevant to your chosen journalistic field. Participating in online forums and webinars can also provide valuable insights and connect you with established journalists. Do not underestimate the learning opportunities offered by your media organisation itself. Many organisations host internal workshops, seminars, and guest speaker sessions designed to enhance the skills of their employees. Actively participate in these offerings, demonstrating your commitment to professional development and further expanding your knowledge base.

Key takeaways

  • Do not just fulfil an academic requirement – approach the internship with genuine career goals. This focused approach demonstrates initiative and sets you apart.
  • Do not limit your search to traditional media houses. Consider digital publications, niche outlets, or even non-profit organisations that align with your interests. The best opportunity might be unexpected.
  • Build relationships with professionals in your chosen field. Attend industry events, connect on LinkedIn, and reach out for informational interviews. Strong connections can open doors to hidden internship opportunities.
  • Before accepting an internship, fully grasp the terms and conditions. Be wary of unpaid positions that lack clear learning and mentorship opportunities. Do not be afraid to negotiate for better terms if possible.
  • Internship fees are generally uncommon. If you encounter a paid placement, thoroughly understand what the fee covers. Free or low-cost internship programmes with strong learning components are preferable.
  • Female students, in particular, may benefit from building connections with other women in the organisation. This can offer support and guidance in navigating potential workplace challenges.


An internship is a two-way street. While you will undoubtedly gain invaluable experience, you also have the opportunity to demonstrate your value to the organisation. Approach your internship with a professional mindset. Be reliable, consistently meet deadlines, and exceed expectations whenever possible. Ensure that the work you deliver is of high quality, reflecting your dedication to excellence. Demonstrate a willingness to learn and a strong work ethic. The positive impression you make during your internship can pave the way for future opportunities within the organisation or serve as a strong reference point as you embark on your journalism career.


Photo by Monstera Production: https://www.pexels.com/photo/coworkers-having-a-huddle-9489089/

ACME Mwalimu

The African Centre for Media Excellence's training unit, known as ACME Mwalimu, scours news platforms and online resources to curate the best training tips and resources for journalists and media organisations, empowering them to become impactful contributors to public debate and development. If you have a training tip or question, you can reach out to ACME Mwalimu at training[at]acme-ug.org.

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